Opening and Closing Your Energetic Field Guided Exercise

Opening up our energy fields can be a wonderful and deeply healing experience.

After all, the only way to get in touch with and heal our chakras--our energetic power centers throughout the body--is to go into them, clear them and activate them.

But…

It’s also important to close them down when we’re finished any type of opening exercises.

Especially meditations where we’re opening ourselves up, because it can cause us to be open to other energies outside of us that we don’t actually want to take into our energy field.

And a lot of us sensitive, empathic people are always open, whether we mean to be or not, so this is a great exercise to do if you feel like you’re constantly feeling everyone else’s energy around you.

In this exercise we’re going to practice opening up our chakra centers and then closing them down so we can retain the benefits of energetic activation without the lingering effects of staying too open and vulnerable to energetic attack.

Want to Go Deeper?

Join How to Protect Your Energy

Learn the tools you need to protect yourself from bad energies and spirits. Don't stay burnt out and drained by life, become your own self-healing guru. Clear yourself out as I SHOW YOU HOW.

In this course you'll learn:

  • Meditation Techniques to Clear Out Unwanted Energies
  • Un-hook Yourself and Protect Yourself from Energy Vampires
  • Grounding Exercises to Keep You Rooted in Your Power All Day, Everyday
  • Methods to Fortify Your Energetic Field
  • Tools to Protect Your Home and Work Space from Unwanted Energies
  • Protection Rituals Specifically Designed to Protect You in Any Situation
  • How to Clear Out Unwanted Spirits and Energies from Your Space
  • How to Unravel Curses and Conflicts
  • How to Access Your Akashic Records to Clear Challenging Relationship Energies
  • How to Re-write Challenging Soul Contracts
  • How to Work With the Elements and Moon Cycles to Clear and Protect Your Energy Field
  • How to go on Shamanic Journeys to Meet Your Protection Guides, Receive Protective Shields and Armour and Divine Information About How Your Can Best Protect Your Energy
  • Guide on What Crystals You Can Use For Protection and How to Work with Them


ENROLL IN THE TRAINING NOW